Workout Name: | 130512 |
Description: | Clean and jerk 1-1-1-1-1-1-1 |
Results: | 95-115-125-135-145-155f-135-150 lbs Performed as RX |
Warmup: | 800 m run |
Cooldown: | 800 m run |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/12/2013 | 130512 | Clean and jerk 1-1-1-1-1-1-1 | 95-115-125-135-145-155f-135-150 lbs Performed as RX |