Performed at: | Fitfarm |
Workout Name: | Pistol squats & good mornings |
Description: | 5 rounds -10 pistol squats -10 good mornings (45#) |
Results: | 6m 57s Workout scaled |
Modifications at: | Scale pistols to box |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/11/2013 | Pistol squats & good mornings | 5 rounds -10 pistol squats -10 good mornings (45#) |
6m 57s Workout Scaled |