Jason Roberts

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
165 lbs

May 10, 2013

Performed at: CrossFit Eclipse
Description: for time:

20 wall balls (20/14lbs)

40 pull ups

20 wall balls

40 box jumps ( 24/20")

20 wall balls

40 ring dips

20 wall balls

40 kettlebell swings (70/55lbs)

20 wall balls
Results: 21m 53s
Workout scaled
Modifications at: Band on dips

1 similar workout

Date Name WorkoutDescription Results
05/10/2013 for time:

20 wall balls (20/14lbs)

40 pull ups

20 wall balls

40 box jumps ( 24/20")

20 wall balls

40 ring dips

20 wall balls

40 kettlebell swings (70/55lbs)

20 wall balls		 21m 53s
Workout Scaled