EJ Gibson

Hometown:
Tulsa, OK
Gym:
Unaffiliated
Gender:
Male
Age:
34
Height:
6' 4"
Weight:
198 lbs

May 10, 2013

Performed at: 918 Crossfit
Workout Name: Get Up
Description: 3 Rounds
-3 squat cleans (185#)
-6 handstand push-ups
-9 toes to bar
-12 lateral bar burpees
-400 m
Results: 16m 29s
Workout scaled
Modifications at: -3 squat cleans (95#)
Warmup: -2 suicides (push-ups, sit-ups, squats while others are doing suicides)

1 similar workout

Date Name WorkoutDescription Results
05/10/2013 Get Up 3 Rounds
-3 squat cleans (185#)
-6 handstand push-ups
-9 toes to bar
-12 lateral bar burpees
-400 m		 16m 29s
Workout Scaled