Performed at: | 918 Crossfit |
Workout Name: | Post Up |
Description: | 30 - 20 - 30 -wall ball shots (20#) -push-ups -v-ups |
Results: | 18m 57s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/09/2013 | Post Up | 30 - 20 - 30 -wall ball shots (20#) -push-ups -v-ups |
18m 57s Performed as RX |