Tim Le

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 8, 2013

Performed at: Vintage CrossFit
Workout Name: Air Force
Description: 20 Thrusters (65lb)
20 Sumo deadlift high pulls
20 Push Jerks
20 OHS
20 Front Squats

Begin with and perform 4 burpees at the top of every minute.
Results: 16m 39s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/08/2013 Air Force 20 Thrusters (65lb)
20 Sumo deadlift high pulls
20 Push Jerks
20 OHS
20 Front Squats

Begin with and perform 4 burpees at the top of every minute.		 16m 39s
Performed as RX