Performed at: | Triangle CrossFit |
Workout Name: | 05/04/2013 Team WOD |
Description: | #1 10 Min AMRAP 15 hang power clean (75) Max air squats Sand bag hold Run 400m #2 10 Min AMRAP 15 push press (75) Max toes to bar Sand bag hold Run 400m #3 6 min row |
Results: | 1286 reps Workout scaled |
Modifications at: | 35 lb weights Toes to bar from floor |
Athlete's Notes: | Team workout: Alan Matt Kathy |