Kathy Tucker

Hometown:
Raleigh, NC
Gym:
Unaffiliated
Gender:
Female
Age:
57
Height:
5' 7"
Weight:
160 lbs

May 9, 2013

Performed at: Triangle CrossFit
Workout Name: Be The Bar WOD
Description: Bench Press

5 @ 65% NEW 1 RM
5 @ 75%
5+ @ 85%

then...
For time:

125 Double Unders
100 Push Ups
75 Kettlebell Sumo Deadlift High Pulls (55, 35)

For the High Pulls, the hands must touch the chin every rep. Post heaviest load and number of reps, along with time for met-con to comments.
Results: 15m 50s
Workout scaled
Modifications at: 300 single skips
25 Tuck Jumps
20lb kettlebells
Bent Knee Push ups

1 similar workout

Date Name WorkoutDescription Results
05/09/2013 Be The Bar WOD Bench Press

5 @ 65% NEW 1 RM
5 @ 75%
5+ @ 85%

then...
For time:

125 Double Unders
100 Push Ups
75 Kettlebell Sumo Deadlift High Pulls (55, 35)

For the High Pulls, the hands must touch the chin every rep. Post heaviest load and number of reps, along with time for met-con to comments.		 15m 50s
Workout Scaled