Tim Le

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 7, 2013

Performed at: Vintage CrossFit
Description: 40 Kettlebell Swings (36lb)
160 single
40 Situps
30 Kettlebell Swings (36lb)
120 single
30 Situps
20 Kettlebell Swings (36lb)
80 singles
20 Situps
Results: 15m 00s
Performed as RX
Warmup: Split Jerk Technique Work

1 similar workout

Date Name WorkoutDescription Results
05/07/2013 40 Kettlebell Swings (36lb)
160 single
40 Situps
30 Kettlebell Swings (36lb)
120 single
30 Situps
20 Kettlebell Swings (36lb)
80 singles
20 Situps		 15m 00s
Performed as RX