Cody Boseman

Hometown:
Omaha, Nebraska
Gym:
Unaffiliated
Gender:
Male
Age:
41
Height:
5' 10"
Weight:
195 lbs

May 8, 2013

Workout Name: 5x5 snatch squat
Description: squat snatch 5-5-5-5-5 @ 75#
EMOM of 20 s. situps @10 mins
Results: 5 rounds 5 reps
Performed as RX
Athlete's Notes: Need a lot of work on overhead squat

1 similar workout

Date Name WorkoutDescription Results
05/08/2013 5x5 snatch squat squat snatch 5-5-5-5-5 @ 75#
EMOM of 20 s. situps @10 mins		 5 rounds 5 reps
Performed as RX