Performed at: | CrossFit Pathos |
Workout Name: | Fran |
Description: | Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups |
Results: | 11m 19s Performed as RX |
Athlete's Notes: | 11 reps of thrusters into the wod had to run outside and vomit. lost about 60-90 seconds. |