Ashley Alcorn

Hometown:
Unknown
Gym:
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
135 lbs

May 7, 2013

Performed at: CrossFit ATP
Description: WOD
3 rounds for time of:
Run 400m
20 TTB
7 Push Jerks 155/105
Results: 17m 32s
Workout scaled
Modifications at: 65
Warmup: 15 minutes to establish a 1rm HBBS.

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