Beth Roybal

Hometown:
Lenexa, KS
Gym:
Unaffiliated
Gender:
Female
Age:
43
Height:
5' 6"
Weight:
160 lbs

May 6, 2013

Performed at: Home
Workout Name: Elizabeth
Description: Clean 135 pounds (75#)
Ring dips (Chair Dips)
Results: 4m 28s
Workout scaled
Modifications at: 75# instead of 95#. Dips instead of ring dips
Warmup: Front Squat 5 x 10
Cooldown: Stretch
Athlete's Notes: Felt pretty good. Went unbroken on last 9.

1 similar workout

Date Name WorkoutDescription Results
05/06/2013 Elizabeth Clean 135 pounds (75#)
Ring dips (Chair Dips)		 4m 28s
Workout Scaled