Performed at: | Crossfit 716 |
Description: | 300 air squats Deadlift 2-2-2-2-2-2-2-2-2 120(10) |
Results: | 12m 25s Performed as RX |
Warmup: | Mobility lacrosse ball, foam roll abductor, banded wall squat |
Athlete's Notes: | DNF did 25 squats after workout |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/03/2013 | 300 air squats Deadlift 2-2-2-2-2-2-2-2-2 120(10) |
12m 25s Performed as RX |