Yolanda Padilla

Hometown:
NJ
Gym:
Gender:
Female
Age:
53
Height:
5' 6"
Weight:
--

May 3, 2013

Performed at: Hyper CrossFit
Description: WOD: 7 Rounds for Time

7 Sumo Deadlifts @ 225/135
7 Box Jumps @ 30/24
14 Push Ups (chest to ground)

*15 Minute Cap*
Results: 15m 00s
Performed as RX
Warmup: 25 Jumping Jacks
5 Burpees
20 Jumping Jacks
5 Push Ups
15 Jumping Jacks
5 Squats
10 Jumping Jacks
5 Sit Ups
5 Jumping Jacks
5 Straigh leg kicks ea side
Athlete's Notes: 6 Rounds + 7 SDL + 3 Box Jumps

1 similar workout