Workout Name: | Run Angie |
Description: | 400m run 50 pull ups 400m run 50 hand release push ups 400m run 50 sit ups 400m run 50 squats |
Results: | 14m 01s Performed as RX |
Warmup: | 112 double unders |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/19/2012 | Run Angie | 400m run 50 pull ups 400m run 50 hand release push ups 400m run 50 sit ups 400m run 50 squats |
14m 01s Performed as RX |