Performed at: | Crossfit 716 |
Description: | 5-4-3-2-1 Inverted sit ups Front squats Burpee bar hops |
Results: | 6m 02s Workout scaled |
Modifications at: | #95 front squat |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/02/2013 | 5-4-3-2-1 Inverted sit ups Front squats Burpee bar hops |
6m 02s Workout Scaled |