Kevin Sloggett

Hometown:
Columbus, Georgia
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
6' 2"
Weight:
178 lbs

April 30, 2013

Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Results: 6m 01s
Performed as RX
Warmup: 10 thrusters @ 45lbs
Athlete's Notes: Did this workout @ 6500ft elevation. It did not feel good at all.

1 similar workout

Date Name WorkoutDescription Results
04/30/2013 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 6m 01s
Performed as RX