Performed at: | CrossFit Eclipse |
Description: | as many rounds as possible in 20 minutes: 6 hang power cleans ( 155/105) 12 box jumps (24/20") 18 sit ups |
Results: | 12 rounds 6 reps Performed as RX |
Athlete's Notes: | no abmat |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/29/2013 | as many rounds as possible in 20 minutes: 6 hang power cleans ( 155/105) 12 box jumps (24/20") 18 sit ups |
12 rounds 6 reps Performed as RX |