Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

April 29, 2013

Performed at: CrossFit Eclipse
Description: as many rounds as possible in 20 minutes:

6 hang power cleans ( 155/105)

12 box jumps (24/20")

18 sit ups
Results: 9 rounds 4 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/29/2013 as many rounds as possible in 20 minutes:

6 hang power cleans ( 155/105)

12 box jumps (24/20")

18 sit ups		 9 rounds 4 reps
Performed as RX