Performed at: | Crossfit 716 |
Workout Name: | Annie |
Description: | 50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups |
Results: | 9m 20s Workout scaled |
Modifications at: | Single unders |
Warmup: | Skill Snatch complex Deadlift-hang squat snatch-oh squat-oh squat Strength Snatch complex 1-1-1-1-1-1-1-1 |