Performed at: | Triangle CrossFit |
Workout Name: | Keep It Up WOD |
Description: | 4 Rounds for time: 5 Push Presses (155, 105) 15 Toes to Bar 25 Squats |
Results: | 50 reps Workout scaled |
Modifications at: | Scaled toes to bar by doing situps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/30/2013 | Keep It Up WOD | 4 Rounds for time: 5 Push Presses (155, 105) 15 Toes to Bar 25 Squats |
50 reps Workout Scaled |