David Clark

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
182 lbs

January 18, 2012

Performed at: CrossFit Eclipse
Description: amrap in 20 minutes:
2 rope climbs at 15 feet
20 kettlebell swings (55/35lbs)
200 meter run
Results: 5 rounds 20 reps
Workout scaled
Modifications at: Rope climb

1 similar workout

Date Name WorkoutDescription Results
01/18/2012 amrap in 20 minutes:
2 rope climbs at 15 feet
20 kettlebell swings (55/35lbs)
200 meter run		 5 rounds 20 reps
Workout Scaled