Performed at: | boot camp |
Workout Name: | Amrap 7, 3 station....#20 |
Description: | amrap 7/3 station station #1=21 squats/42 single unders station #2=15 pushups/15 box jumps station #3= 9 wall balls/9 knees to elbows me=7-5-6, jt=3-3-3, miggy=4-1-5 pr on 7 & 6 for me |
Results: | 21m 00s Performed as RX |