Zach A

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 28, 2013

Performed at: track
Workout Name: Griff
Description: For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards
Results: 15m 13s
Performed as RX
Athlete's Notes: best time so far

1 similar workout

Date Name WorkoutDescription Results
04/28/2013 Griff For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards		 15m 13s
Performed as RX