Willie Diaz

Hometown:
Dania Beach, FL
Gym:
CrossFit ATP
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
--

April 25, 2013

Performed at: CrossFit ATP
Description: Four rounds for time of:
Run 400 meters
50 Squats
Results: 13m 24s
Performed as RX
Warmup: DL-1RM

2 similar workouts

Date Name WorkoutDescription Results
04/25/2013 Four rounds for time of:
Run 400 meters
50 Squats
 13m 24s
Performed as RX
04/25/2013 Four rounds for time of:
Run 400 meters
50 Squats
 13m 24s
Performed as RX