Kathy Tucker

Hometown:
Raleigh, NC
Gym:
Unaffiliated
Gender:
Female
Age:
57
Height:
5' 7"
Weight:
160 lbs

April 25, 2013

Performed at: Triangle Crossfit
Workout Name: Push Away WOD
Description: Bench Press

5 @ 75% 1RM
3 @ 85%
1+ @ 95% (5x)

then, for time...

25 Double Unders
50 Wall Ball Shots (20, 14)
50 Double Unders
35 Wall Ball Shots
75 Double Unders
20 Wall Ball Shots
Results: 15m 02s
Workout scaled
Modifications at: 6 lb wall ball
Single skips

1 similar workout

Date Name WorkoutDescription Results
04/25/2013 Push Away WOD Bench Press

5 @ 75% 1RM
3 @ 85%
1+ @ 95% (5x)

then, for time...

25 Double Unders
50 Wall Ball Shots (20, 14)
50 Double Unders
35 Wall Ball Shots
75 Double Unders
20 Wall Ball Shots		 15m 02s
Workout Scaled