Kathy Tucker

Hometown:
Raleigh, NC
Gym:
Unaffiliated
Gender:
Female
Age:
57
Height:
5' 7"
Weight:
160 lbs

April 18, 2013

Performed at: Triangle Crossfit
Workout Name: Up and Coming WOD
Description: Deadlift - find 1RM
145 1RM

Tabata
Row for calories
Pushups
Rest 2 mins
Run AMMetersAP in 5 minutes
Results: 105 reps
Workout scaled
Athlete's Notes: Ran 900m

1 similar workout

Date Name WorkoutDescription Results
04/18/2013 Up and Coming WOD Deadlift - find 1RM
145 1RM

Tabata
Row for calories
Pushups
Rest 2 mins
Run AMMetersAP in 5 minutes		 105 reps
Workout Scaled