Kathy Tucker

Hometown:
Raleigh, NC
Gym:
Unaffiliated
Gender:
Female
Age:
57
Height:
5' 7"
Weight:
160 lbs

April 11, 2013

Performed at: Triangle Crossfit
Workout Name: Slow Day WOD
Description: Bench Press
5@65% 1RM
5@75% 1RM
5@85% 1RM or find 1RM = 70lbs

Run 800m
100 squats
50 pullups
25 burpees
Results: 19m 43s
Workout scaled
Modifications at: ring pullups

1 similar workout

Date Name WorkoutDescription Results
04/11/2013 Slow Day WOD Bench Press
5@65% 1RM
5@75% 1RM
5@85% 1RM or find 1RM = 70lbs

Run 800m
100 squats
50 pullups
25 burpees		 19m 43s
Workout Scaled