Kathy Tucker

Hometown:
Raleigh, NC
Gym:
Unaffiliated
Gender:
Female
Age:
57
Height:
5' 7"
Weight:
160 lbs

April 9, 2013

Performed at: Triangle Crossfit
Workout Name: Up High WOD
Description: Press -
5@65%1RM
5%75%1RM
5@85%1RM or find your 1RM. 1RM = 55 lbs

AMRAP in 15 Minutes:
EMOM
40 single skips
Finish each minute with power snatch
document power snatch #'s
Results: 32 reps
Workout scaled
Modifications at: 35 lbs power snatch

1 similar workout

Date Name WorkoutDescription Results
04/09/2013 Up High WOD Press -
5@65%1RM
5%75%1RM
5@85%1RM or find your 1RM. 1RM = 55 lbs

AMRAP in 15 Minutes:
EMOM
40 single skips
Finish each minute with power snatch
document power snatch #'s
 32 reps
Workout Scaled