Performed at: | CrossFit ATP |
Description: | 3 rounds for time of: 15/12 HSPU 40 Split Jumps 15 Pull-ups |
Results: | 12m 54s Performed as RX |
Warmup: | 7X2 Hang Cleans + 1 Push Jerk heaviest possible, rest 60-75 sec. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/24/2013 | 3 rounds for time of: 15/12 HSPU 40 Split Jumps 15 Pull-ups |
12m 54s Performed as RX |