Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

April 23, 2013

Performed at: CrossFit Eclipse
Description: 3 rounds

400 meter run

25 meter dumbbell overhead walking lunge (50/35 lbs)

*this lunge is one dumbbell locked out overhead, you may switch arms anytime
Results: 9m 13s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/23/2013 3 rounds

400 meter run

25 meter dumbbell overhead walking lunge (50/35 lbs)

*this lunge is one dumbbell locked out overhead, you may switch arms anytime		 9m 13s
Performed as RX