Anthony Rowe

Hometown:

Hollywood, Fl

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

150 lbs

April 24, 2013

Performed at:	CrossFit ATP
Description:	3 rounds for time of: 15/12 HSPU 40 Split Jumps 15 Pull-ups
Results:	12m 00s Performed as RX
Warmup:	7X2 Hang Cleans + 1 Push Jerk heaviest possible, rest 60-75 sec.

Date	Name	WorkoutDescription	Results
04/24/2013		3 rounds for time of: 15/12 HSPU 40 Split Jumps 15 Pull-ups	12m 00s Performed as RX