Kelli Hale

Hometown:
Fulshear, texas
Gym:
Unaffiliated
Gender:
Female
Age:
51
Height:
5' 1"
Weight:
172 lbs

April 24, 2013

Workout Name: 4/24
Description:
Conditioning:
3RFT
25 DU
25 PU
25 KB swings
Results: 1m 00s
Performed as RX
Warmup: Warmup/movement prep
Power Clean
5x5x3x3x1x1
Cooldown: A/P 100 butterfly sit ups

1 similar workout

Date Name WorkoutDescription Results
04/24/2013 4/24
Conditioning:
3RFT
25 DU
25 PU
25 KB swings
 1m 00s
Performed as RX