Laura Jonikaitis

Hometown:
Clarksville, Tennessee
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
5' 6"
Weight:
150 lbs

April 23, 2013

Performed at: Fort Campbell
Workout Name: Front Squats
Description: EMOM 5x Front Squats (95lbs) 3x Toes to bar

Row 1000
Results: 10 rounds 50 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/23/2013 Front Squats EMOM 5x Front Squats (95lbs) 3x Toes to bar

Row 1000		 10 rounds 50 reps
Performed as RX