Workout Name: | 04/22/2013 |
Description: | 7 rounds 5 Deadlift @ 160 10 pushups 80 single unders |
Results: | 11m 45s Performed as RX |
Warmup: | 10 rnds every 40 secs, 1 x snatch, 2 x hang snatch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/22/2013 | 04/22/2013 | 7 rounds 5 Deadlift @ 160 10 pushups 80 single unders |
11m 45s Performed as RX |