Performed at: | CrossFit Pathos |
Description: | Complete 5 rounds for time: 1 Push Press @ body weight 1 Pull Up 1 Push Press @ body weight 3 Pull Ups 1 Push Press @ body weight 5 Pull Ups |
Results: | 8m 20s Workout scaled |
Modifications at: | 115# push press |
Athlete's Notes: | Power cleaned bar...tougher then I thought it would be. 115# is my 3 rep max pp |