Stephanie Rock

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

April 19, 2013

Performed at:	CrossFit Eclipse
Workout Name:	Zeus
Description:	Three rounds for time of: 30 Wall ball shots, 20 pound ball 75 pound Sumo deadlift high-pull, 30 reps 30 Box jump, 20" box 75 pound Push press, 30 reps Row 30 calories 30 Push-ups Body weight Back squat, 10 reps
Results:	27m 53s Workout scaled

Date	Name	WorkoutDescription	Results
04/19/2013	Zeus	Three rounds for time of: 30 Wall ball shots, 20 pound ball 75 pound Sumo deadlift high-pull, 30 reps 30 Box jump, 20" box 75 pound Push press, 30 reps Row 30 calories 30 Push-ups Body weight Back squat, 10 reps	27m 53s Workout Scaled