Performed at: | CrossFit ATP |
Workout Name: | Diane |
Description: | "Diane" 21-15-9 DL-225/155 HSPU |
Results: | 07m 04s Workout scaled |
Modifications at: | rx weight scale hand stand |
Warmup: | FS-70%x3 80%x3 90%x3+ |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/19/2013 | Diane | "Diane" 21-15-9 DL-225/155 HSPU |
07m 04s Workout Scaled |
06/13/2012 | Diane | 21-15-9 reps of: 225/155 pound Deadlift Handstand push-ups |
4m 30s Workout Scaled |