Performed at: | CrossFit ATP |
Workout Name: | Diane |
Description: | "Diane" 21-15-9 DL-225/155 HSPU |
Results: | 7m 00s Workout scaled |
Modifications at: | rx weight |
Warmup: | FS-70%x3 80%x3 90%x3+ |
Athlete's Notes: | getting better at hand stand pushups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/19/2013 | Diane | "Diane" 21-15-9 DL-225/155 HSPU |
7m 00s Workout Scaled |