Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

January 18, 2012

Performed at: CrossFit Eclipse
Description: amrap in 20 minutes:
2 rope climbs at 15 feet
20 kettlebell swings (55/35lbs)
200 meter run
Results: 5 rounds 22 reps
Workout scaled
Modifications at: 4rds Rx'd rope climbs, 2rds on short rope. Did 5 2/3 rds (rx rope climbs and kb swings on last round)

1 similar workout

Date Name WorkoutDescription Results
01/18/2012 amrap in 20 minutes:
2 rope climbs at 15 feet
20 kettlebell swings (55/35lbs)
200 meter run		 5 rounds 22 reps
Workout Scaled