Becky Dipiero

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
46
Height:
5' 5"
Weight:
128 lbs

January 18, 2012

Performed at: CrossFit Eclipse
Workout Name: Very Ape
Description: amrap in 20 minutes:
2 rope climbs at 15 feet
20 kettlebell swings (55/35lbs)
200 meter run
Results: 6 rounds 2 reps
Workout scaled
Modifications at: 6 short rope climbs each round

1 similar workout

Date Name WorkoutDescription Results
01/18/2012 Very Ape amrap in 20 minutes:
2 rope climbs at 15 feet
20 kettlebell swings (55/35lbs)
200 meter run		 6 rounds 2 reps
Workout Scaled