Performed at: | CrossFit Pathos |
Description: | 8 Minutes: Row 1000 Meters With Remaining time AMRAP 1+1, 2+2, 3+3 Muscle Ups (If you cant do MU, you will do equal number of Chest to bar or Ring Rows and Push-ups) Box Jumps 30/24 |
Results: | 3 rounds 4 reps Workout scaled |