Jeremy Nelson

Hometown:
Unknown
Gym:
Gender:
Male
Age:
44
Height:
--
Weight:
297 lbs

April 18, 2013

Performed at: CrossFit Pathos
Description: 8 Minutes:
Row 1000 Meters
With Remaining time AMRAP
1+1, 2+2, 3+3
Muscle Ups (If you cant do MU, you will do equal number of Chest to bar or Ring Rows and Push-ups)
Box Jumps 30/24

Results: 3 rounds 4 reps
Workout scaled

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