Zack Noyes

Hometown:
Bel Air
Gym:
CrossFit Harford
Gender:
Male
Age:
40
Height:
6' 2"
Weight:
230 lbs

January 16, 2012

Performed at: CrossFit Harford
Description: Tabata
Pull-ups
Sit-ups
Ring dips
8 intervals of each exercise
Results: 17 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/16/2012 Tabata
Pull-ups
Sit-ups
Ring dips
8 intervals of each exercise		 17 rounds 0 reps
Performed as RX