Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

April 17, 2013

Performed at: Clarksville, TN
Workout Name: Push Press Circuit
Description: 21-15-12-9-3
Push Press, 75#
Push-ups
Sit-ups
Squats
Results: 8m 13s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
05/23/2013 Push Press Circuit 5 rounds of:
10 push press
10 broad jumps
10 pull-ups
10 jumping squats		 14m 48s
Performed as RX
05/06/2013 Push Press Circuit Ladder of 25-20-25-10-5:
115# Push Press
Box Jumps 24in
Pull-ups
 17m 15s
Performed as RX
04/17/2013 Push Press Circuit 21-15-12-9-3
Push Press, 75#
Push-ups
Sit-ups
Squats		 8m 13s
Performed as RX