Performed at: | boot camp |
Workout Name: | AMRAP 30...#57 |
Description: | AMRAP 30 200m run 15 box jumps 12 sit ups 9 kb snatches 24# 6 pull ups me=5 rds, 22:35, durrl=6 rds, 20:00 |
Results: | 22m 35s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/17/2012 | AMRAP 30...#57 | AMRAP 30 200m run 15 box jumps 12 sit ups 9 kb snatches 24# 6 pull ups me=5 rds, 22:35, durrl=6 rds, 20:00 |
22m 35s Performed as RX |