mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

March 20, 2013

Performed at: madera hs track
Workout Name: Death by 10 meters...#40
Description: death by 10 meters

me=14, marcos/jeff=13,
2 stadiums, 10-50m run backwards
Results: 14 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
07/03/2013 Death by 10 meters...#40 Death by 10 meters
Me-Marcos-Ricardo=14
0-50 then 50-0 hammies
Large stadium... Hop each step, next is run up two steps per		 14 reps
Performed as RX
03/20/2013 Death by 10 meters...#40 death by 10 meters

me=14, marcos/jeff=13,
2 stadiums, 10-50m run backwards		 14 reps
Performed as RX