Harvey S

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 15, 2013

Workout Name: 04/15/2013
Description: 5 rnds
20 overhead lunge w/ 45 lb plate
10 burpees onto plate
30 double unders
20 min time limit
Results: 20m 00s
Workout scaled
Modifications at: 120 single unders

4 rnds + 102

1 similar workout

Date Name WorkoutDescription Results
04/15/2013 04/15/2013 5 rnds
20 overhead lunge w/ 45 lb plate
10 burpees onto plate
30 double unders
20 min time limit		 20m 00s
Workout Scaled