Molly Wolfgram

Hometown:
Gainesville, Georgia
Gym:
Unaffiliated
Gender:
Female
Age:
48
Height:
5' 6"
Weight:
135 lbs

April 16, 2013

Description: Strength
THRUSTERS 77

WOD 3 RFT
400 METER RUN
10 FRONT SQUATS (115 / 75)
25 DOUBLE UNDERS
Results: 9m 00s
Workout scaled
Modifications at: No DUs - bad for PF

1 similar workout

Date Name WorkoutDescription Results
04/16/2013 Strength
THRUSTERS 77

WOD 3 RFT
400 METER RUN
10 FRONT SQUATS (115 / 75)
25 DOUBLE UNDERS
 9m 00s
Workout Scaled