Craig Ceccanti

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
44
Height:
5' 10"
Weight:
200 lbs

April 15, 2013

Performed at: Vintage CrossFit
Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 19 rounds 13 reps
Performed as RX
Warmup: 800m run
Dynamic drills and stretches

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